Savouring Life

We all need challenges to enjoy life. 
Challenge gets our adrenaline flowing to either fight or take flight, and this in turn creates stress. Some level of stress is in fact healthy and even essential for  us to live exciting and interesting lives. However stress can often become addictive, and as with all addictions we need greater and greater doses of excitement to get the same high.

One of the greatest stress creators is modern man's, need for speed. Our lives are running faster and faster, yet rarely do we arrive anywhere meaningful. 

Time is money we are told, money for whom and what will you do with that money if you have lost your health, your sanity, and your self. We often have no time to enjoy life, nature, our families, our friends and precious moments we live. If we ever do realise our folly, it is often too late in life to do anything about it.

Life is not only to be lived, it has to be savoured. Unfortunately we have come to believe that only through money and power, can we enjoy life and be happy. That too if we have lots of it.

Many things in life can be enjoyed which money cannot afford to buy,  The love and company of family, friendship, sound sleep, good health, mother's cooking, wisdom, etc. etc. 

The sounds and smell of nature, the sun, rain, the breeze, the song of birds and the mischief of youth, the joy of play, music and dance, all these and many other things we increasingly miss in our lives.

When we travel fast we hardly ever notice and therefore can never admire the scenery. When we zip through life we journey from cradle to the funeral pyre or grave, we hardly get to live. Mere existence is not living.

Many years ago I went through a catastrophic personal and business setback. I struggled and I struggled and I struggled, until there was nothing more I could do. 
When all worldly doors close we seek a higher self within our own being. Through the doorway of our soul we seek to find answers and solutions. Eventually, exhausted, I surrendered to God's will. I stopped struggling and that led an awakening.

Now I had time to look within. I now had time to do all the things I should have done all my life and somehow forgotten to do because I was too busy.

I found I had time to reflect, meditate, go for walks,  spend time with my loved ones. I learnt to chew rather than swallow my food. Help with the children and home, read listen to music, tell and listen to stories, etc. I had done many of these things before but grudgingly or almost robotically, now I savoured them.

I do not regret the years I spent in discovering my potential and to achieving  spectacular results. I had a wonderful relationship with my colleagues and the immense learning I obtained. Many liked me and some even loved me but I was too busy and oblivious of their affection.

I still work hard, and do many things, but all with greater meaning. No issue is too minor, nor is any relationship too demanding. A joy fills my being for I no longer live life but savour it.