'Ubuntu' - I am, because we are

An  anthropologist who had been studying the Xhosa people of Africa, was leaving to return home when he had a revealing experience, which he narrated.

While waiting for his ride, he decided to play a game with the little children who milled around him.  He placed some sweets in a basket, and tied the basket under a tree a small distance away. He asked the children to play a game and run a race. Upon his signal the children were to run to the tree and collect the sweets. Winner was to take all.

When he said “Go!” the kids ran towards each other and held hands, and together they ran off towards the tree. The untied the basket and happily shared the sweets amongst themselves. 

The Anthropologist was pleasantly surprised. He asked the children to explain what they did and why?
A young girl simply replied: “How can one of us be happy if all the others are sad?”

The anthropologist was dumbfounded! For months and months he’d been studying the tribe, yet it was only now that he really understood their true essence…

“Africans have a belief called Ubuntu (oo-boon-too, n.) which means, “I am because we are." The individual is a part of the whole universe, a part of other people and all living things, and they cannot be treated separately.

For centuries, many people have considered the people of Africa backward. When one witnesses such great wisdom and humanity, it makes one wonder who really is backward?

“If you want to go fast, go alone. If you want to go far, go together.” ~ African Proverb

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Source:  “This is the Age of Ubuntu” from The noble Sikh Hari Singh. I am deeply grateful to my friend Bobby Basu for introducing me to the concept of Ubuntu.

Awakening all of Humanity

If you want to awaken all of humanity, 

then awaken all of yourself:

If you want to eliminate the suffering of the world, 

then eliminate all that is dark and negative in yourself.

Truly the greatest gift you have to give is, 

that of your own self-transformation.

- Lao Tzu

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A contemporary of Confucius, during 6th century BC.  Lao Tzu the legendary writer and philosopher is the author of the Tao Te Ching (The Way)  and the founder of philosophical Taoism. 

Power of Yoga, explained.

Who is my best friend?
Should it not be me, myself?
For how can I befriend or love others when I cannot love or befriend myself?
How can I know the eternal, when I don't know myself?

But who am I?
I don't know.
My impressions or understanding of myself is what others have communicated to me.  Even my name is given to me by someone else.
I am this and that and a thousand other things, but I always remain that being, who is defined by others.
Then who am I?

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Who am I?
To find out, I must ask none other than myself.
But how can I know myself?

Man the animal has his senses trained to handle the external world. The eyes, the nostrils, the ears etc, all are directed outwards.

Man the divine being, lies within us. We should journey inwards into our being, and that journey has to start with the mind.

But my mind is not one. There is always a crowd within my mind and all of them are clamouring for attention. I need to silence them all and still all thoughts, so that I can listen to and observe myself.

This listening and observation is meditation.

This is why it is imperative for me to spend some time alone with myself, to meditate. Concentration does not work, because the more I focus, the more I am strained.

 When I try meditating, I find that sometime my body and most of the time my mind dominate my being.  I tried to fight the thoughts but the more I battle them the stronger they bounced back.


This is why it is imperative for me to spend some time alone with myself, to meditate.

When I try meditating, I find that sometime my body and most of the time my mind dominate my being.  I tried to fight the thoughts but the more I fought them the stronger they bounced back.    

I try not to judge or fight my thoughts, I try just to observe them. Like clouds in the sky, they waft in and fade away, I am often swept away by the clouds or I go a chasing them.

The answer lies in performing yoga.

Yoga is not just contorted body postures, and exercise. It is an ancient and complete science. It has remained a gift from India to humanity for thousands of years.

The more I perform Yoga, the easier it is to meditate.
The more I meditate the more I discover the foolishness of being busy just for the sake of keeping myself uselessly occupied, trying to satisfy and keep entertained that insatiable factor, the human ego.

With each passing day, grows the harmony of my being. The less my mind strays, more healthy and alert I feel. I have traded useful action for useless activity.



Harmony cannot be explained it has to be experienced.


Yoga comes from the Sanskrit word 'Yuj', means to join. I prefer to describe yoga as a confluence, the coming together of the flow of the body, the mind and the spirit.

Yoga offers, possibly the simplest and best path for individuals and humanity to be to be truly holy*.  Holy because the mind, body and spirit of the individual will be in harmony with each other.  Blissful, aware, active and healthy people.

Could we ask for anything more?



*Holy comes from the same word, meaning, 'to be whole'

Who is a Warrior?

"No one has the right to take another life. A warrior for us is different from what you think of as. The warrior is not someone who simply fights and kills. 

The warrior, for us, is the one sacrifices himself for the good of others. His task is to take care of the elderly, the defenceless, those who cannot provide for themselves and above all, the children who are  the future of humanity."

 - Sitting Bull

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Sitting Bull  (1831 – 1890) was a holy man and tribal chief of the Hunkpapa Lakota people, who led the Sioux Red Indian Nation against the American government which mainly constituted of Europeans who had settled in  America

While two thirds of who died were due to diseases imported by the settlers a third of the native American Indians were simply exterminated. It is estimated that approximately 18 million Red Indians died for the sake of 'freedom' and 'progress' of the settlers in North America.




It is estimated that the number killed in South America or what we also call Latin America was still higher at over 50 million native Indians killed.

It marks one of Humankind's greatest tragedies and depicts Man at his possible shameful worst.

The American colonisation of the West, and the dispossession of its indigenous peoples was carried out under the ideology of Manifest Destiny. Europeans believed that they had a superior culture, and that it was their God-given destiny to occupy the land and to extinguish the culture of its original inhabitants. 

Manifest Destiny - American Progress by John Gast (1872)

In this illustration, we see Progress leading the settlers across the prairie, Bible in hand, stringing telegraph wires with the other, while the “savages” flee ahead